Cheri Coats 8/8/25 Cheri Coats 8/8/25

Beyond the Stereotypes: Understanding the True Faces of OCD

Think you know OCD? It's much more than just cleanliness. Our latest blog post dives into the lesser-known, often distressing forms of OCD like moral, sexual, and harm obsessions. You are not alone, and your thoughts don't define you. Learn more and find hope. #OCDAwareness #MentalHealth #IntrusiveThoughts

Cheri Coats 8/1/25 Cheri Coats 8/1/25

Speaking the Same Language: Love Languages and Attachment Needs

Cheri Coats 7/25/25 Cheri Coats 7/25/25

Building Bridges: How Attachment Styles Play Out in Couples Therapy

Ever feel like you and your partner are speaking different languages? It might be your attachment styles at play! Our new blog post explores how these powerful patterns show up in relationships and how couples therapy (like the Gottman Method) helps build stronger bridges to connection. #CouplesTherapy #AttachmentStyles #RelationshipGoals

Cheri Coats 6/6/25 Cheri Coats 6/6/25

Decoding Your Connection: Understanding the Basics of Attachment Styles

Ever wonder why your relationships follow certain patterns? It might be your attachment style! Dive into our latest blog post to understand the 4 core attachment styles and how they shape your connections.

Cheri Coats 5/30/25 Cheri Coats 5/30/25

Navigating the Day-to-Day: Practical Skills for Thriving with Adult ADHD

This post will be all about practical, actionable tips. Think of it as a toolkit for navigating daily life with ADHD. The goal is to provide concrete, easy-to-implement strategies that can make a real difference in the day-to-day lives of adults with ADHD.